Monday, September 10, 2007

Injury prone

Posted by Martyn

This should make you laugh, seems like being fit and heath these days means nothing. On Sunday morning I went to the gym as normal and while lifting on an incline bench of 50% my left arm locked causing the weight to drop, my choices where A) let go and let 20kg come crashing down on my head, B) let the weight fall to my left and snap my arm or the path I took was C) let it fall to my right, this caused my shoulder to dislocate from its socket. Luckily it did pop back in but I had to go and wait 3 ½ hours in A&E to have it looked at and x-rayed. I was given the choice to have it in a sling, a choice I should have taken. On top of that after dinner yesterday my stomach kicked off again causing double pain and made it hard to sleep.

1 comments:

Kate said...

Sorry to hear that you are injuring yourself and especially the stomach pains. Someone I know gets pains in the upper stomach and vomiting after eating foods with starch and carbs in, could be that you have a severe food allergy...?
Hope you feel better soon X