Welcome to my Life

After now creating my new blog and adding 3 posts on there (ok two were already written) I am going to try harder to post more about my day to day life no matter how short and so Cait has something to read lol
Well I am back full time now at the gym that’s 3-4 times a week, I have been mega lazy lately and just crashing out when I get home by watching films or playing on my xbox.
I went in last night to find it was really busy and they had changed all the machines around which I am undecided if it’s better or now because some of the equipment means you are facing other people so you have to see everyone’s work out face and even worse they can see you ;)

I haven’t been swimming for ages now which is silly because that would have been better for my shoulder then going straight back into weights. Problem is I am still finding a couple of the workouts hard to get back into and up back to the weight I used to lift. One of the main ones being the bench press which I have dramatically reduced the weight and I feel nervous going back on it and tend to use it when no one is around. I don’t know if it’s subconsciously me wondering about my shoulder or because I still have this pain on my left rib when lying straight on a bench.

I have been to see my sister a bit over the past week even though every time I go around she gets me working on something but it’s nice to see her and the Cat plus I really like what they have done to their home and only wish I am lucky enough to own something like that in the future.

I am undecided whether or not to get back into running or not. I did really enjoy running for the Bristol Half and if I was to start running again I would not travel as far because of my knee but it might help it a bit and would be wonders for my fitness and football on a Monday night.