After resting my knee for a week I decided to go on a 6 mile easy run before Friday where I plan to run 10 miles. Everything felt fine and the first 2 miles went well with no pain from either my foot or my knee. Now when I was on the 3rd lap I felt my knee begin to throb with a little pain so I rested for a few seconds before running a bit more and I had to stop again when I got to the grass area. After 4.5 Miles I stopped because I do not want to risk making it any worse. It still hurts now but no where near enough pain as it has been.
Now, 11 days until the Bristol Half, 13 miles long, will I be able to attend or will I have to let down my sponsor and friends and family who have sponsored me?
I dont feel great about quitting, I am not a quitter by heart and I do not really want to start but on the other hand I could damage myself even more.
I will do the run on Friday and see how I feel as the run is all concrete and I think its the grass that might be making it worse.
Wish me luck everyone.
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1 comments:
well you will fail if your not fit enough , you seem to be a fitness fanatic but maybe your not,and the reason your thinking will i fail is? because deep down you know your not fit enough! give it a go anyway dont let a little knee injury put you off!
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